Hand Cycling
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Travis Peruski wins GRWSA's Mary Free Bed Rehab Hospital Alumni Award. This is the first hand cyclist to come in first place who was a former Mary Free Bed Patient
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GRWSA hand cycling in West Michigan.


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GRWSA Handcyling Team 2010 Race Schedule |
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Race |
City | Month |
| Fifth Third River Bank Run | Grand Rapids, MI | May |
| Golden Mile The Brian | Traverse City, MI | July |
| Diemer 5K | Kentwood, MI | August |
| The Crim 10 Miler Detroit | Flint, MI | August |
| Marathon | Detroit, MI | October |
Check out some of the Western Michigan
trails at the links below:
Kent Trails: 15 miles though Kent county fully paved
White Pine Trail:
almost 100 miles from Grand Rapids to Cadillac partially paved
Hart-Montague Bike Trail: over 22 miles from Hart to Montague fully
paved